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Boy gaming

Case Study: Managing Screen Time

We know that holidays are a time where screen usage can increase as a replacement for the structure of school. This example of a client seeking help for her child’s gaming demonstrates how a Child in Time family therapists can provide support and strategies to help…. Read more.

Happy family leaving for holiday

Neurodiversity and Family Trips

Days out or travel when you have a neurodivergent child can be a challenge. Some parents feel a sense of fear when they leave the familiarity of home to travel or visit somewhere new. The dysregulation can make what should be an enjoyable experience a disappointment for all involved and tarnish future attempts to make family memories. Read our tips to help with holiday dysregulation. A parent in a recent parent consultation said: “We’ve gone too much one way and don’t do things or take him places for fear of meltdowns and wishing we’d stayed at home.” This quote from […]… Read more.

Happy family running on the beach

Should I Seek a Diagnosis for my Child?

We spoke to some of our families about seeking a diagnosis for neurodevelopmental conditions (such as ASC and ADHD) and asked them whether they feel it has been beneficial for their child…. Read more.

Mum hugging teenage daughter

Entering the Teens with ASC (Autistic Spectrum Condition)

Parents are often anxious about the way in which the physical and hormonal changes of adolescence will affect their child as they head into their teens. Factor Autism Spectrum Disorder (ASD) into the equation, and the picture can become more complex. How might normal acts of teenage rebellion look for a child who struggles with behavioural control? Navigating complex social dynamics at this age is always fraught with intensity, but will it be more of a challenge for a neurodiverse child?… Read more.

Happy children playing in the woods

What do Parents ask our Therapists the most?

During parent consultations, we cover varying topics to help parents and carers find the best ways to support children through life’s milestones. We asked our therapists to let us know which questions are asked most regularly. Here’s what we found and the answers you need to know. … Read more.

Cut out paper people in rainbow colours standing for LGBT+ Sexuality and Gender

Gender & Sexuality

Is your child exploring their sexuality or gender identity? Are you struggling to communicate with them about the subject and uncertain about how to support them during this time?  Perhaps you and your partner have different approaches…. Read more.

The positive power of ADHD - young lad dressed as a superhero

The Positive Power of ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is often discussed in terms of its challenges, such as difficulty staying focused, impulsivity, and hyperactivity. However, ADHD is not just a list of obstacles, it also comes with strengths. When parents and teachers understand these ADHD strengths, they are better equipped to pass this positive perspective on to children, to help them build confidence and feel reassured about their futures as ADHD adults. Guest blogger Steve Ollington, a researcher and accredited trainer on the pros and cons of ADHD explains…. Read more.

Child full of energy happy and spinning

Parenting and ADHD

Parenting a child with ADHD can be a real challenge but understanding the way your child’s mind works and adapting the way you parent can really help. child with ADHD endures is no different. Here are ten ADHD parenting tips to help diminish frustration and maintain a sense of calm…. Read more.

Child hanging upside down balancing on a ball

I Think My Child Has ADHD

With about 15% of the global population thought to be neurodivergent, it’s no surprise that huge numbers of parents are seeking diagnosis or looking for the best way to support their child’s unique way of being in the world. Here we focus on children with ADHD with tips for supporting healthy behaviours. In our next blog on ADHD we will focus on 5 parenting strategies that are particularly important for children with ADHD…. Read more.

Testimonials

Karen was wonderful. It’s such a helpful service – our daughter is on the spectrum, so spending an hour talking about the impact on us was truly restorative.

Parent

Empathetic, professional, knowledgeable, personable counselling. Highly recommended on all fronts.

Parent

This was a massive help to me as a parent of a child with recently diagnosed ADHD and autism. The therapist was so easy to talk to. Talking through my concerns and my son’s behaviour, has definitely made a difference to both my understanding and how to help him regulate his emotions better. I’ll definitely be booking again.

Parent