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Parenting Support Resources

Early Years Development child plating building blocks with mum

Tips & Help for Parents

Being a parent is one of the most rewarding and most challenging jobs in the world. There’s no one size fits all when it comes to seeking advice and navigating its complexities. One day you’ll feel proud of your parenting decisions, and the next you’ll question every choice. Parenting is hard.

At Child in Time we provide parenting support and advice online via this website, social media, our newsletter, and through our parent consultations.

Read our latest parenting blogs. These are updated regularly with useful strategies and ideas based on topics that occur in parent sessions and relevant topics in the media.

Peruse the list of book recommendations for both parent and child. Our trained professional therapists have also put together a list of reading materials they recommend to their own clients.

Alternatively sign up to our regular newsletter for advice, guidance, and latest offers delivered direct into your inbox.

Talk to a Professional Therapist

Are you feeling overwhelmed by conflicting advice and need parenting support & guidance? Perhaps your family has experienced an unexpected or traumatic event. Or your young child is struggling with emotional regulation, establishing sleeping patterns, or eating is challenging. By talking to one of our qualified child and adolescent therapists via an online parent consultation, we can help you find the right approach for your family to regain confidence in your parenting choices. Learn more.

Parenting support for early years development. Mother and son looking through a book

Parenting Blog

Each month we share ideas, research and strategies to help parents on their journey to becoming a confident parent. We base our content on the many different concerns that parents bring to our online parent consultations. Here you’ll find tips and resources on a range of topics such as early years development, neurodiversity, loss & bereavement, emotional regulation, and much more.

Learn more

Book Recommendations

During challenging times there is nothing more comforting than a book that enlightens or seems to understand. As a parent it can be hard for to find the ‘right’ words for painful situations or intense feelings. It is such a relief to find that someone out there has found them, and woven them into a story. We hope that among these books, there are some that connect with you and your child’s story.

Learn more

Helplines & Organisations

It’s important to always find the best support and guidance for your own circumnstances. We’ve compiled a list of helplines and organisations which are available 24/7. If you feel things have become to much and you desperately need to talk about your own wellbeing or someone else, these are our recommendations. If you require urgent medical attention please call 999.

Learn more

“It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.”

L.R. Knost

How & When to Find a Therapist for your Child

If it’s not your industry, finding a therapist (or counsellor) for your child can be a confusing and sometimes stressful business. Making sense of the many different kinds of therapist qualifications, registering bodies and the huge variation in fees can be overwhelming. If you do think you’ve found just the right therapist, they may have long waiting lists or live miles away. Here we aim to make the process easier by giving some information on qualifications, approved databases, and what Child in Time can do to help. Learn more.

A child therapist helping a child through play therapy

Testimonials

The Counselling provision at our school is now excellent. This is due to Chloe’s understanding of the needs of pupils, parents and the school as an organization. I would whole-heartedly recommend ‘Child in Time’ to head-teachers considering their own counselling provision.

Head-teacher of Woolmore School, Tower Hamlets

Parent Consultation: They have become much better at expressing their feelings and opening up to me and their siblings.

Parent, 2023

School Counselling: My son has completely turned around and is simply wonderful at the moment. He is back to his normal self at home, being very happy, caring and kind. He is especial kind and caring with his sister and just the best brother ever now. As a family, we are happy and content.

Parent, 2023

It is quality time well spent not letting pupils leave with negative patterns that make them vulnerable beyond school. One of the best decisions I have made.

Head-teacher of St Saviour’s School, Tower Hamlets

You have helped me build a barrier of protection against pain and I can’t thank you enough for that…I have never felt so emotionally strong.

Student, aged 15

Child in Time is a tremendous resource for head-teachers. It’s a consultancy that offers a short-cut to setting up a counselling service in your school with highly trained, qualified practitioners. Child in Time brings peace of mind to staff, knowing that the most vulnerable students are in safe hands.

Tereza Nogueira, Child and Adolescent Psychotherapist and Senior supervisor UKCP

This intervention has had an enormous, positive impact for us all and we sincerely hope that other families benefit from the same programme…his positive behaviour is having a really good impact on all elements of his school life.

Parent of child, age 8

I am glad I am coming to see you every Thursday because I used to hold all these things in my head and that was hard.

Girl, age 10

We are very happy with the counselling service we are receiving and in particular ‘our therapist’s’ flexible and accommodating nature. Parents are very pleased, both the target children’s parents and the consultation one’s too.

SENCO, Rhodes Avenue School, Haringey

She is an outstanding therapist who has made a real difference to the lives of pupils in our school. ‘Our therapist’ possesses excellent skills in connecting with others, creating a safe space for staff, parents and pupils to discuss a range of issues. Her expertise, compassion, and dedication are truly commendable and we have really benefited from her thorough understanding of child development and psychology.

Deputy Head, Highgate Pre-Prep

I want to say thank you. I found these sessions very very helpful. I could talk about anything with you. I remember our first one, when I was so worried that everything was my fault. I can now see things more clearly.

student, age 11