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Parenting Blog

Each month we share ideas, research, and strategies to help parents on their journey to becoming a confident parent. We base our parenting blogs on the many different concerns that parents bring to our online consultations. Here you’ll find tips and resources on a range of topics such as early years development, neurodiversity, divorce & separation, loss & bereavement, emotional regulation, sexuality & gender, and much more.

Parenting Support | Adolescence & Identity | Adoption | Divorce & Separation | Early Years Development | Emotional Regulation | Loss & Bereavement | Neurodiversity | Sexuality & Gender

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The positive power of ADHD - young lad dressed as a superhero

The Positive Power of ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is often discussed in terms of its challenges, such as difficulty staying focused, impulsivity, and hyperactivity. However, ADHD is not just a list of obstacles, it also comes with strengths. When parents and teachers understand these ADHD strengths, they are better equipped to pass this positive perspective on to children, to help them build confidence and feel reassured about their futures as ADHD adults. Guest blogger Steve Ollington, a researcher and accredited trainer on the pros and cons of ADHD explains…. Read more.

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Child full of energy happy and spinning

Parenting and ADHD

Parenting a child with ADHD can be a real challenge but understanding the way your child’s mind works and adapting the way you parent can really help. child with ADHD endures is no different. Here are ten ADHD parenting tips to help diminish frustration and maintain a sense of calm…. Read more.

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Child hanging upside down balancing on a ball

I Think My Child Has ADHD

With about 15% of the global population thought to be neurodivergent, it’s no surprise that huge numbers of parents are seeking diagnosis or looking for the best way to support their child’s unique way of being in the world. Here we focus on children with ADHD with tips for supporting healthy behaviours. In our next blog on ADHD we will focus on 5 parenting strategies that are particularly important for children with ADHD…. Read more.

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Protecting your child through divorce or separation

Protecting Children During Divorce or Separation

One of the most distressing aspects of divorce or separation is the fear that it’s going to have a negative impact on your children. We’ve put together a guide to help families work through this difficult time. … Read more.

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A child leaving the house with mum for the first day of school

Starting School: Our Preparation Guide

It’s natural to want to build up excitement about your child’s first day at school and it’s an important milestone that’s worth celebrating. For many families that hopeful photo of their first day of school is treasured into adulthood. If your child is about to make the transition from nursery to school read our preparation guide for starting school…. Read more.

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A child therapist helping a child through play therapy

How (and When) to Find a Therapist for Your Child

If it’s not your industry, finding a therapist (or counsellor) for your child can be a confusing and sometimes stressful business. Given that you may well be seeking a counsellor because you are feeling anxious anyway, making sense of the many different kinds of therapist qualifications, registering bodies and the huge variation in fees can be overwhelming. If you do think you’ve found just the right therapist, they may have long waiting lists or live miles away. Here we aim to make the process easier by giving some information on qualifications, approved databases and what Child in Time can do to help…. Read more.

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Mum reading to children

Why do we Read Books to Children?

We are constantly told that reading to young children is a good thing, usually in terms of learning to read, expanding vocabulary and getting ahead educationally. But the truth is that books do so much more. During challenging times there can be nothing more comforting than a book that resonates, enlightens or just seems to understand…. Read more.

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A parent hugging their child due to the loss of a loved one

Helping Children Cope with Grief

There are many ways to lose a loved one and many ways to grieve.  One commonality is that grieving is composed of two different processes, the need to deal with the loss and the need to restore ourselves. These experiences can look quite different and goes some way to explain the sense of feeling energised one minute and very low the next.  It’s natural and healthy for children to oscillate quite instinctively and often surprisingly quickly between the two…. Read more.

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A child worrying and suffering with anxiety clutches her teddy

Helping Children Cope With Anxiety

Many children experience anxiety.  It may be in relation to a particular area of their lives such as school work or friendships, or it may be a generalised feeling of unease or worry that surfaces regularly. We’ve outlined strategies to help cope with anxiety…. Read more.

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Sibling rivalry showing the happy times reading together

Helping Children With Sibling Rivalry

Sibling rivalry is a common and frustrating concern amongst families. It can put a huge strain on parents and cause much anxiety, especially if one child’s behaviour is overly aggressive or cruel towards another child or children. We’ve outlined strategies to help cope with sibling rivalry…. Read more.

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Testimonials

I have really noticed a difference at home, since starting her sessions, she seems
better within herself.

Parent

Therapy gave me a space to think about my insecurities, the times when I overthink, and my friendship issues.

Student

She is no longer upset in the mornings or in class. While she’s still not comfortable answering questions in a big group, she participates in lessons and does well. She will occasionally contribute in class and can ask for help when she needs it.

Teacher

It was good to share my feelings with someone whose job is to listen and understand someone’s feelings. It’s a fun place to be creative.

Student

My daughter really enjoys going to see you and looks forward to her weekly sessions. I don’t hear too much about them as I think it is important to her that they are private. She does however, want to recreate the activities at home. I have really appreciated you taking the time to communicate with me and keep me up to date on my daughter’s progress.

Parent

We feel that his attainment and emotional regulation have improved. His Dad spoke very highly of the experience that he had with you and thanked us for the referral to you.

Teacher

My son has settled in very well, has started being more confident and more comfortable speaking up. I believe the sessions with Magda have been an important part of this. I appreciate the termly face-to-face updates that Magda has provided to follow my son’s progress.

Parent

Child in Time is a wonderful organisation. Child in Time provide therapists in my current primary school and we have found the experience to be hugely supportive. The way the therapists are able to support pupils, staff and families is invaluable. I would unreservedly recommend Child in Time to anyone.

Teacher

Karen was wonderful. It’s such a helpful service – our daughter is on the spectrum, so spending an hour talking about the impact on us was truly restorative.

Parent

Empathetic, professional, knowledgeable, personable counselling. Highly recommended on all fronts.

Parent

This was a massive help to me as a parent of a child with recently diagnosed ADHD and autism. The therapist was so easy to talk to. Talking through my concerns and my son’s behaviour, has definitely made a difference to both my understanding and how to help him regulate his emotions better. I’ll definitely be booking again.

Parent